Choose Therapy - Rania Grammenou

Welcome to the most suitable place for taking care of your mental health!
Choose Therapy is the channel that will help you choose your "therapy" through you. In simple words, you will find daily tips and ways:

📍to manage your stress
📍 to improve your self-confidence
📍 focus on your core
📍to create the life you dream of as well
📍 to "grow" internally as harmoniously as possible.

I am Rania Grammenou, Person Centered Psychotherapist and creator of Choose Therapy. In order not to miss new videos for everything ⬆️, press the red button labeled "Subscribe" and click the bell🔔
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Basic Studies: M.S.c in Person-Centred Counseling and Psychotherapy, UCLAN, M.S.c in Applied Positive Psychology & Coaching Psychology, UEL, Certificate in Coaching- AC Accredited, EKPA
#choosetherapy #raniagrammenou #selfcare