RaMa Holistic Care

Welcome to RaMa Holistic Care!  We are here to share live music yoga classes, breath work, health tips, mantra meditation, hand postures for wellness, aromatherapy, massage therapy tips, plant-based recipes, and much more.  Our mission is to serve the community with health tools and tips that have helped us for more than 15 years.  We believe in the power of Love and we truly Love what we do.  Join us and give us your feedback.  We don't claim to know everything, and we are always learning and growing.  We look forward to seeing you soon!

Please consult a doctor or physician before practicing any of the yoga techniques in our videos if you have a heart condition or health concern.  Take it easy and always listen to your body.  Your health and wellness is more important than anything.  We do not claim to heal or cure anything.  We are not medical doctors, we are Holistic Health Practitioners with 26+ years of combined experience, open hearts, and a desire to serve the greatest good.