Radix Strength + Recovery

Hi, I’m Seamus, the owner of Radix Strength + Recovery and a movement practitioner and coach specializing in functional training and recovery. I help people build strength, improve endurance, and overcome physical restrictions, whether they’re managing chronic pain, recovering from injury, or simply looking for a sustainable way to stay active. With 18 years of personal experience managing Type 1 Diabetes and over 1,000 clients served as a clinical massage therapist and personal trainer, my focus is on simple, effective methods that promote long-term resilience and mobility.