Quit smoking gradually - Alive

Cutting down to stop smoking app.
Quit smoking is easier if you gradually decrease your intake first.

HOW DOES IT WORKS?
Alive calculates the waiting times between cigarettes and each week lengthens them slightly. In this way, your body gradually gets used to spending more time without the substances to which it is dependent. This way we reduce the anxiety for these substances while still having significant progress.

- You will be able to smoke during the process, you will only have to register each time you light a cigarette.
- Sometimes alive will ask you to wait a few minutes before smoking.
- We analyze your information to create a personalized program divided into phases.
- Each phase last 7 days and your consumption decreases gradually.
- Your body detoxifies and gets used to smaller amounts of the chemicals you are dependent on.

For more information visit: https://quitsmoking-app.com