Nichole Dandrea-Russert, MS, RDN

Welcome to Purely Planted 🌱 Plant-based wellness for the body, mind + planet.

I’m Nichole Dandrea-Russert, MS, RDN — a plant-based dietitian, author, yoga teacher, and curious human exploring how the food we eat connects to how we feel, how we live, and the world around us.

Here you’ll find:
🥗 approachable plant-based nutrition
🧠 food + mood science
🌱 sustainable living inspiration
🍵 realistic wellness habits
🌿 nature, nervous system, and everyday rituals

My goal is simple: help you feel nourished, grounded, energized, and more connected — to yourself, your community, and the planet.

Expect recipes, wellness tips, behind-the-scenes conversations, mindful living inspiration, and bite-sized truths rooted in science and real life.