Pure Bliss Akram

Traditional Indian Medicine (Ayurveda) dates back to approx. 3,000 - 4,000 years ago. This science of life (ayu- life, veda- wisdom) teaches us how to plan our everyday, so we can have energy and vitality. It  shows us how and when to eat for our gastric juices and digestive fire (agni) to be at our maximum. When is the best time of the day and season to meditate and detox our bodies and mind? That wisdom was collected by the founding fathers of Ayurveda: Charaka (Charaka  Samhita), Vagbhata (Astanga Hrdaya), and Susruta (father of surgery). 
Please join our Ayurvedic community to share and exchange ideas and experiences how to live healthy in the XXI century!

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