Puradesa Therapy

Welcome to Puradesa Therapy - a calm, supportive online space for carers navigating the emotional weight of looking after others. I'm Leanne, a BACP-registered therapist offering online therapy for those feeling burnt out, overwhelmed or emotionally unseen in their caring role.

This channel is for you if you're caring for a parent, partner, child or juggling multiple roles. Here you'll find short videos on simple, accessible tips for carer stress, burnout, managing guilt and identity loss - all grounded and non-judgemental. Not therapy, just thoughtful support for carers.