PTFiratSert

Hey! I’m Fırat Sert, a licensed physical therapist and sports rehab specialist. Welcome to my channel — your go-to spot for fun, practical, and science-based content on injury recovery, movement, and athletic performance. Whether you're an athlete, a weekend warrior, or just someone who wants to move better and feel stronger, you’re in the right place. Let’s learn, move, and grow together!