Psychologist Hugo H. Carvalho Souza

I am Hugo Henrique Carvalho de Souza, a clinical psychologist — CRP 02/24947. This channel is a space for reflection on the human condition from a humanistic, phenomenological, and existential perspective. Here, I share thoughts, concepts, and reflections that invite self-reflection, self-knowledge, and self-care. I believe in the uniqueness of each person and in the transformative potential of an authentic encounter with oneself. Inspired by Carl Rogers, I uphold a practice guided by empathy, acceptance, and the freedom to be.