psychologist Eliana Roqueme

Welcome to Esencia.
I’m Eliana Roqueme, a Zenú woman, psychologist, and expert in wellbeing, self-care, and leadership.

This channel is a space to explore mental health, conscious self-care, and purpose-driven leadership, integrating psychology, community experience, and a holistic view of individual and collective wellbeing.

Through Esencia, I work alongside women, organizations, and communities, with a special focus on supporting Indigenous women, strengthening their leadership, entrepreneurial paths, and connection to territory and biodiversity.

Here you’ll find:
✨ Reflections and practical tools for mental health and self-care
👩🏽‍🤝‍👩🏾 Leadership and wellbeing processes in social and organizational contexts
🌀 Life stories and resilient leadership rooted in identity and purpose