PRsAllDay CF Affiliate Talk

PRsAllDay is the brand name for Progressive Programming - CrossFit workout programming with strength and skill progressions for CrossFit Affiliates, CrossFit classes, High School Strength & Conditioning and more. On this channel we've partnered with Diablo CrossFit, a 20+ year CrossFit Affiliate to bring you news, advice and insight into CrossFit, Affiliation, the Community, the Sport, Training and more. For programming information, check out our website at www.prsallday.com