PrimeTimeEndurance

Home of the "Ageless on the Trail" Program

Most people train to hike fast. We train to hike forever.

Welcome to PrimeTime Endurance, dedicated to trail running, longevity, and high-performance fitness for 55+ adventurers. Hosted by a lifelong endurance athlete, this channel is where age meets the alpine.

Whether you are training for your first 5k or simply looking to maintain peak physical capacity into your 60s and 70s, we provide the data-driven strategies you need to stay "Ageless on the Trail."

Channel Expectations:

Science-Backed Training: Deep dives into VO2 max, Zone 2 and metabolic health.

Gear for the Older Athlete: Honest reviews on trail gear.

Race Strategy & Vlogs: Behind-the-scenes at events like Speedgoat and charity endurance runs.

The Ageless Mindset: How to balance family, work, and high-level training without burnout.

Stop slowing down. Start leveling up. Join us as we prove that the trail doesn't care about the year on your birth certificate.