Prime Human Podcast

or founders, executives, and elite professionals, health isn't a hobby—it’s your most valuable asset. Hosted by Dr. Miguel Damas—medical doctor, endurance athlete, and executive health specialist—this podcast is the bridge between clinical medicine and elite performance.

No trendy fluffs or flashy hacks. Instead, we deliver concise, evidence-based protocols to help you master burnout, optimize metabolism, and sustain high-level leadership without breaking your body. This is where biological precision meets professional ambition.