Prevent PreDiabetes Naturally

What causes Prediabetes? According to the medical doctors they claim it's your family history, your genetics, and then also artificially sweetened beverages, excessive fat and lack of exercise. But let me ask you this, how in God's name can it both family history, your genes and then also drinking artificial sweeteners often and not exercising enough? What...did the artificial sweeteners you ate or drank growing up and your lack of exercise somehow travel back in time to affect your grandparent's genes? It's either one or the other, not both. There is no such thing as the diabetes gene, especially since Diabetes is 100% created by man and all his toxic chemicals he throws into everything you eat and drink. The only way to prevent or reverse Prediabetes is by changing what you eat every day, which happens to be the CDC's recommendation, too. What exactly should you eat everyday that will balance your insulin and blood sugar? TrulyHealthyMe.com/how-do-i-balance-my-blood-sugar-naturally.