Prashant Gaonkar Vlog

“💪BUSY DAD FITNESS JOURNEY🏋️‍♀️

Welcome to Busy Dad Fitness Journey!

Namaste! I'm Prashant, 36 year old working professional and dad to 2 amazing kids.

Like most of us, I was stuck with no time, low energy, and excuses. So I decided to change that.

Here I'm documenting everything - my workouts, meal prep, fat loss, strength goals, and how I manage fitness with a job + 2 kids.

If you're a busy parent who wants to get healthy but doesn't know where to start, come along with me.

Let's build a fitter, stronger version of ourselves together.
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