Popoy Goodboy

This channel is about documenting memories with Ligaya (my Vespa Scoot), and the Vespa community I'm riding with.

On a personal note: I kept on finding ways to help me cope and continue to fight a never-ending battle with Generalized Anxiety Disorder & Depression for almost my entire life.

Believe it or not, Riding MC helped me see life differently.  When feeling down, as much as I can, I’ll head out for a quick ride which really clears my mind and allows me to focus on what's important in life.

I’m sharing this because I do believe that talking is a simple act yet so powerful.  Many of us don’t realize how beneficial it can be until we’ve been through it and reached the other side.  We should be as comfortable talking about mental health as we are about our physical health. 

Acceptance of who you are, what you can and can’t do will help you keep moving forward.  With proper medication, counseling, and support from family and friends, we’ll get by.  Just keep going;