Polly Hamp * Be A Blaze Podcast

🎙️ Be A Blaze with Polly Hamp
Welcome to Be A Blaze, a weekly podcast where trauma doesn't get the final word—and where the fire inside you gets permission to rise. 
Hosted by Polly Hamp—Trauma Recovery Coach, Licensed NLP Master Practitioner, and founder of TDAH! (Think Differently About Health)—this show is a battle cry for those ready to stop playing small, heal from the inside out, and love their bodies like never before.
“Blaze” was once Polly’s stage name—born in survival, wrapped in pain. But today, it’s her redemption. What once symbolized escape now represents truth. Blaze is who she was always created to be: bold, free, and fully alive.
Each week, you’ll hear raw, no-fluff conversations that cut through shame, dismantle toxic health beliefs, and equip you with practical tools to transform your story—body, mind, and soul. Whether you’re untangling trauma, ditching diet culture, or stepping into the version of yourself you’ve always known was there.
It’s time to Be A Blaze.