PNW Health Journey

Hi I’m Vitaliy. I started on a journey to loose weight, get healthy and live healthy/active life. Originally I started with 380 lbs. and I tried bunch of yo-yo diets. I found that intermittent fasting works for me and I lost 25 lbs., but I would be constantly hungry and crave junk and sugary foods. After cheat day I ended up on a binge eating junk for about 3 years and ended up at 378 lbs. and blood cloths in my leg and lungs. So I started to research how can I heal my body naturally sins doctors didn’t do much. I prayed to God to lead me and transform my mind towards food and life. I’ve been seeing on YouTube videos about carnivore diet/life style. And I came across Dr. Ken Berry, I binge watched all of his videos on carnivore diet. So I desired to give carnivore diet a try for 30 days. It was a rough start for me, but one week in to it I noticed that inflammation, weight and depression started to leave my body. So I decided to keep doing it and lead carnivore lifestyle.