From Plants To People

Hi I'm Katrina and I am so happy you found my channel!!   I am a certified Pilates instructor and in every video I will include the same exercises starting from beginner to advanced.  I have worked with people of all ages and fitness levels.  I hope my channel can help those less conditioned get started as well as those who want a challenge.

I was a Horticulturist/Arborist for most of my adult life so this was a huge change!  Hence the name from plants to people.  I see a lot of Pilates videos but even some of the beginner Pilates aren't exactly beginner. I also work with people with injuries so i wanted to give modifications for these.  Hope you enjoy!

From plants to people