Planet Prana – Guided Meditation Practice Library

Welcome Friends! I’m Jennifer Bochik (Zen Jenn) — creator of Planet Prana, a sanctuary of guided meditations for women who want to live, create, and awaken with presence and compassion. Here, you’ll find over 100 guided meditation practices designed to help you slow down, listen deeply, and reconnect with your inner wisdom. My work is inspired by the moon, the changing seasons, and the sacred rhythm of everyday life.

This channel is part of my greater project, Tides of Being — a lunar almanac newsletter for mindful living and creative presence on Substack. If you enjoy these practices, I invite you to become a paid subscriber on Tides of Being, where you’ll receive:
 💫 Full access to my complete private meditation library (100+ practices)
 💫 Live stream meditations
 💫 Soulful reflections and lunar-inspired writings

You can also explore more at 🌍 planetprana.com

Wherever you are on your path — breathe, soften, and remember: You are not a project to fix. You are a being to love. 🌸