PINK REP LAB

Illustrated, sourced fitness education for skinny beginners. Follow Pinky, a slim beginner with a pink cap, as he takes on the strong: why you can’t do 10 push-ups, what really makes muscles grow, how to build strength at home with almost no equipment.
Every video shows the muscle working, the common mistakes, and the sources, including what science has NOT proven. No miracle claims. Education only, not medical advice; if you have a health condition, ask a doctor first.
New videos in the series “Pinky vs the Strong”. 
#homeworkout #beginnerworkout #calisthenics #pushups #muscleanatomy #skinnytostrong