Pina Colada Yoga

Hi Beautiful! 🥰 I’m Sophia. I teach you how to reparent yourself into a confident, whole & loving soul

I’m a Reparenting Medium and yoga professor who connects you to your inner child, inner teen and shadow side from this lifetime and past lives💖

I’ve taught yoga to college students, kids and adults across the world and share the knowledge I’ve gained through my platforms.

Thank you for being here. I hope the meditations, movement and readings entertain and heal you. I am blessed to channel spirit and support your journey :) 

I offer energy healing, reparenting coaching and have journaling workbooks to guide your journey. See my website: www.pinacoladayoga.com