Pilates at Home | Paula Pazinatto

Pilates at home with me, I'm Paula Pazinatto, physiotherapist, mother of Miguel (5) and Lucca (3) and here you will find your well-being. Pilates, stretching, exercises for the body in general (pain relief, prevention, strengthening). I didn't find time to dedicate myself to my health, but I started to dedicate a few minutes a day to pilates even with the children around me. Come be part of this community!! Subscribe so you don't miss any videos