Pilates and Flow

Challenge your body. Calm your mind.

Hi, I’m Britt. At 44 and in the best shape of my life, I focus on movement that supports balance and longevity.

My Pilates and Flow classes center around slow and powerful movement. With certifications in Pilates, Hatha, and Yin yoga—and a lifelong background in dance—my approach is experienced and grounded. 

Expect thoughtful sequencing that challenges you and feels great in your body. When you practice with me consistently, you'll develop deep strength, release everyday tension, and improve posture.