Physio and Pilates by Anna Maria 

🆓 FREE tips on how to manage common physical conditions. 
🧘🏼‍♀️ How Pilates can help decrease your symptoms.
🤓 Dr in Physiotherapy | APPI and STOTT barre Pilates qualified |
Affordable Online Pilates Programme - https://www.physiopilatesbyam.co.uk

My mission with this channel is to provide you with concise and practical knowledge to aid the understanding of several orthopaedic conditions, and offer self-care advice for effective management. 

Disclaimer: Please note that the content provided in this channel is intended for educational purposes only, and does not intend to substitute medical advice, diagnosis, or treatment given to you by your health practitioner.