Pettina Stanghon

Real talk. Real change.

Pettina Stanghon is a psychologist, consultant and mindset strategist who helps individuals, couples and leaders create meaningful, lasting change.

With almost 20 years years of clinical experience, Pettina blends psychology, neuroscience and practical strategy to help people think clearer, communicate better and lead with purpose.

Whether you’re navigating burnout, relationship challenges or leadership pressure, Pettina gets to the root fast — with evidence, empathy and accountability.

Services include:
1:1 therapy • Couples + family sessions • Workplace mediation • Leadership consulting • Walk + talk sessions • Surf n’ Psych

➡️ Subscribe for grounded, evidence-based insights in psychology, relationships and mindset — designed to help you think sharper, live calmer and lead stronger.