Katarina Damrée

Hello! I'm Katarina. I'm a Holistic Nutritionist, Board Certified in Holistic Nutrition (BCHN), and a Perimenopause Coach in London. I'm also a mom of two, going through the perimenopause years myself.

This is where I share easy recipes, simple science-backed habits and honest chats about feeling strong, steady and sharper than ever in your late 30s, 40s and beyond. 

Grab my free Perimenopause Hacks: katarinadamree.com/hacks

Work with me 1:1, or book a talk for your team: katarinadamree.com

Perimenopause is a new chapter. Let's make it a good one.