Pawani Health & Wellness.

Maintaining and preventing your health naturally.
"Pawani Health & Wellness" is a YouTube channel where you will learn about your body through Ayurveda, which is a more than 5,000-year-old science of life.
I have seen in my practice that many suffer not just from physical imbalances, but from disconnection—from their inner rhythm (i.e. the inner harmony between body, mind, and soul), their natural constitution. This is a realisation to return to yourself. Through Ayurvedic principles, it guides you in understanding your unique Prakriti, listening to your inner signals, and applying daily tools that support healing from within.

Professional Profile:
Dr Devyani Semwal Maithani(BAMS, PGTP)is an Ayurveda physician from India with expertise in preventive healthcare, Ayurvedic nutrition, Panchakarma, health & wellness support, lifestyle management, and holistic health education.
Also an author of three Ayurveda-related books | Educator | International Mountaineer | National Sports Medalist.