Robin ~ Spacekeeper

Nature-based recovery for women. Practices for the body, not just the mind — and whatever steps brought you to this path.

I'm Robin. I work with women in recovery who've found that understanding the problem isn't the same as feeling safe in your own body.

Recovery is body, mind, and spirit. I don't think it belongs to any one lineage, and I don't think anyone gets to stand at the door deciding who's doing it right. Take what serves you.

What happens underneath the thinking. What shifts when you stop white-knuckling the craving and start working with the nervous system carrying it. How ten minutes of breathwork can do what an hour of support groups can't.

The practices draw on kundalini yoga, breathwork, and  embodied nature work. You don't need any background in any of it, and this isn't instead of anything else you're doing — it's the body piece that most recovery leaves out.


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