Paloma Life Wellness

Welcome to my channel! I'm Mary, a wellness coach with a passion for play, creativity & conversation!  I've taken my middle name as my coaching business name: Paloma, as it symbolizes what I strive for & what I know many desire: freedom. To move out of our comfort zone, to fail, to succeed, to reinvent ourselves & not be afraid of letting the world & especially those around us, know who we are, for REAL. 

I love interviewing people from all walks of life, backgrounds & professions to learn from their experiences, challenges & life lessons. Everybody has a fascinating story to tell & a message to share. Do creative professionals consider their work play or work? Can you resolve trauma through creativity? How does mindfulness affect our weight? Please join me as we explore the human experience in all its challenges, glory & joy.

Thanks for checking @PalomaLifeWellness & please subscribe!
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