palm trees & down dogs

Welcome to PALM TREES & DOWN DOGS!

I appreciate your interest in yoga & in the content I upload here. 

I'm confident that there's a video for everyone, so please feel free to browse through my videos to find the ones that speak to you. All levels are welcome and it is an honor for me if you decide to join me on the mat for a practice.

I am a certified Yoga instructor teaching in Germany and SE Asia with a teaching experience since 2006.

When we practice yoga together, please let that specific class be your own practice. It's your time that you dedicate to your mind and body. Be proud and appreciate what your body can do for you today. Rest when needed and always bear in mind that there is no perfection in Yoga. 
Most importantly, have fun. Enjoy the movements, the breathing & the challenges along the way.
And remember, all these classes happen in the comfort of your own home, hotel room etc. whenever you're free.

Be fearless. You've got this. We do each class together. 
🤍 Jessica