Pacific Prana Yoga

Welcome to Pacific Prana Yoga, a virtual space where you can move, breathe, and connect. Here you’ll find Vinyasa and Hatha flows, pranayama, yoga philosophy, and lifestyle practices designed to support both body and spirit.

This channel is about more than poses; it’s about honoring the wisdom of yoga, weaving in stories and mythology, and exploring how movement can bring clarity and freedom.

Pacific Prana is an inclusive, safe space for anyone seeking strength, mindfulness, and community. This is my dream and passion project, and I’m so grateful you’re here to be part of it.

Created by Cyrena Guyot, a certified yoga instructor and lifelong student of wellness and spirit.