Chrissy Grant

Hi, I am Chrissy, Founder of Own Your Growth and a coach for ambitious, heart-driven professionals who want to rise without burning out. I hold an MSW and MSEd with more than two decades of experience in social work, mental health, education, and personal transformation. I have spent my career helping individuals, families, and organizations navigate change, heal from what has held them back, and step into what is possible.

Today, I blend trauma-informed practices, mindset transformation, and rapid alignment strategies to help high achievers stop self-sabotaging, release old narratives, and finally create a life and career that feels deeply aligned, not draining. I believe growth is not a luxury. It is a responsibility. When you honor your purpose and protect your well-being, everyone around you rises too.

You are not here to play small. You are here to become who you were meant to be.

With purpose,
Chrissy