Out of the Cage Podcast

Welcome to Out of the Cage Podcast. 

Hosted by CrossFit Games athletes Jay Crouch, Ricky Garard & Bayley Martin.

No scripts. No filters. Just honest conversations about CrossFit, competition, training, life, and everything that happens on and off the competition floor.

Expect stories from behind the scenes, hot takes, plenty of laughs, special guests and a side of the sport you don’t always get to see.

New episodes every week. Subscribe and don’t miss the action.