Outdoor Fitness Coach

Welcome to Outdoor Fitness Coach! I'm Chi, your host. Here, I share training tips, recovery insights, yoga flows, and my exciting adventures. As a cycling coach, my goal is to empower incredible athletes to excel as stronger, fitter, and faster cyclists. I specialize in mountain and gravel riders, but also train road cyclists. With a Sports Medicine background and 30 years of expertise, including roles as a strength coach, USAC coach, BICP skills coach, and yoga instructor, I'm here to guide your journey.

I'm based in San Marcos, CA, happily married with four daughters aged 16-23. My busy life revolves around family time and cycling. Amid our packed schedule, I prioritize quality moments and delicious family dinners. You'll often find me on my three bikes—gravel, XC mountain, and all-mountain—exploring the incredible trails right in my backyard. Join me in the pursuit of wellness and adventure! 

Chi 🚴‍♂️🧘‍♀️🌟