Optimum You Wellness 

This page is dedicated to vegan, gluten-free and no refined sugar recipes. If you want to learn about whole foods plant-based nutrition and vegan education, this is the right place! My goal is to inspire you in the kitchen and hope that you aspire to become the best YOU—on all levels. 

Melanie has been plant-based for over 30 years. She teaches vegan education at the college level and through her own business. She is finishing up her Masters in Nutrition and holds the following certifications: eCornell Plent-Based Nutrition Education; NASM Nutrition Coach; #mod365 Disordered Eating Specialist. 

Care to work with me? Reach out to me at: optimumyouwellness@gmail.comSubscribe to my email list: 

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