On The Mend with Matt Willis

On The Mend is the podcast for navigating life’s biggest challenges, from addiction recovery and mental health to changing destructive patterns. It’s a place to look backwards to look forwards, revisiting life’s hardest moments with honesty, hope and humility, to understand how to move on.

In each episode, Matt Willis explores recovery, resilience and mental strength through open, unfiltered conversations. Life Stories guests share their personal transformation, while Experts offer practical tools and insights. In solo episodes, Matt reflects on his own journey through addiction, identity and healing.

Whether it's giving up alcohol, overcoming drug addiction, managing an addictive personality or navigating emotional pressure, each conversation carries a message of hope and resilience.

For anyone questioning their habits, exploring sobriety or working toward mental and emotional recovery, On The Mend is a safe space, your companion through the highs, lows and everything in between.