One. Two. Lift

One.Two.Lift Podcast is where we share our reflections, lessons, aspirations, and audacious dreams—wrapped in a rambling narrative that occasionally flirts with incoherence.

This is real reality. Authentic authenticity.
Our podcast is the opposite of the polished presentations you've come to expect—but in the best way.

We’re Cassandra and Luke Winegard. We sold our lives in Canada and moved our family to the Costa del Sol, Spain, sight unseen. Seriously. That decision brought incredible experiences and significant challenges. We wouldn’t change a thing. Through it, we’ve grown as individuals, as a couple, and as a family. Our next chapter is big—and that’s why we’re here.

We discuss:
Personal Growth & Awareness
Life & the Unexplainable
Relocation & Risk-Taking
Real Estate & Investment
Marriage & Family
Connection & Purpose
And trivial matters like Saving the World...

Welcome to our living room—with better microphones.
Let’s connect, grow, and lift each other—and our planet. LFG!