ONE Essence - Yoga, Meditation & Podcasts by Tika

Here you will find sound healing, yin yoga, guided meditations, and embodiment practices rooted in the wisdom of the divine feminine and the living power of Shakti.

This channel exists to help you soften, feel, and remember that your body is sacred, your sensitivity is a gift, and your feminine energy is a force.

New offerings released regularly. Subscribe and let yourself be held.

Join my Whatsapp Channel if you are ready to Rise together with other Women. 
I would love to see you there!