Omstille Music Therapy & Guidance

Omstille is Norwegian for “a change or transition from one state to another.”

We provide a scalable, automated music therapy protocol for professionals in mental health & wellness.

The Protocol is a therapeutic session that combines music with introspective reflection, aromatherapy, meditation techniques, and breathwork to reset the body, mind, and emotions. 

The purpose is to induce NSDR (non-sleep deep rest), a beneficial relaxation state with slow wave patterns in the brain. This state makes it possible to access the subconscious mind including thoughts and emotions that need attention.