Loneliness to take away

Hello everyone!
We are psychologists, doctors, gestalt therapists Nikita and Karina. And this is our channel about psychology, people and loneliness.

In general, this means that our life with the help of psychological knowledge should become better: more understandable, somewhere simpler, somewhere more difficult, but more fulfilling.

It is difficult to find valuable information in the sea of ​​information. And each of us has problems, discomfort and life tasks that need to be solved right here and now. To LIVE BETTER.

But there is so much around and it is completely unclear what works and what does not. What to follow and what should be forgotten as soon as possible.

Without simplifications. Without magic pills. Without knowledge of how exactly you should live. Difficult in places. After all, the only thing you can do in an unstable, unpredictable and uncertain world is to find support in yourself and your people ❤️