Ocean Tide Yoga and Meditation

Welcome to 𝗢𝗰𝗲𝗮𝗻 𝗧𝗶𝗱𝗲 𝗬𝗼𝗴𝗮 & 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 — a space for yoga, meditation, movement and stillness.

Our approach is grounded, accessible and refreshingly low-pressure: less perfection, more practice. Expect yoga, meditation, mobility, breathwork, studio updates and resources to help you find a little more ebb and flow in everyday life.