TrueNorth Talks: OCD & Anxiety with Danielle 

Welcome to TrueNorth Talks: OCD & Anxiety With Danielle — where we break down OCD, anxiety, and recovery in a clear, compassionate, and evidence-based way.

I’m Danielle McDowell, LCSW, OCD specialist, and co-founder of TrueNorth Anxiety & OCD Specialists, a nationwide therapy practice.

Each week, I share educational videos that explore OCD themes (like harm OCD, ROCD, and scrupulosity), explain how Exposure and Response Prevention (ERP) really works, and provide practical tools for building a life beyond fear.

Whether you're struggling with OCD or anxiety, supporting a loved one, or a therapist learning ERP — this channel will guide you with expert knowledge and real-world compassion.

Expect weekly videos, easy-to-understand explanations, and actionable support.
🌐 Learn more at: www.truenorthocd.com
📸 Follow on Instagram: @ocdtherapywithdanielle

Let’s find your TrueNorth — one step at a time.