Iris Epstein RDN CEDS CAI

If you’re struggling with an eating disorder, supporting someone you love, or feeling overwhelmed by the treatment process, this channel is for you.

I’m Iris Epstein, RDN, CEDS, CAI—a registered dietitian, certified eating disorder specialist, and ARISE interventionist. On this channel, I help you make sense of recovery in a way that’s honest, grounded, and actually useful. I break down what recovery really looks like, explain levels of care, talk openly about relapse and resistance, and guide families on how to help without enabling, controlling, or falling apart themselves.

You’ll learn how to support recovery at home, how to navigate family conversations, when to step in more firmly, and how interventions can be done with dignity and compassion. Whether you’re in recovery or walking alongside someone who is, my goal is to help you feel less lost, more informed, and more empowered to take the next right step.