Nutrifitscience by Shalini

Hello Everyone , 

NUTRIFITSCIENCE is founded by Ms Shalini Rathi , who is a Certified Fitness Nutrition Coach , A Certified Lifestyle Weight Management Specialist & Certified Kids Nutrition Specialist.  I am a passionate & research based health and fitness professional with deep insights backed by studies and certifications, personal experience, and extensive experience of guiding others in achieving a healthy lifestyle for life. I propagates 4 pillars of Holistic health and defines Lifestyle as the Magical weight loss pill available. 
“The 4 pillars of NFS are – Balanced Nutrition, Adequate Exercise, Quality Sleep & Emotional Detox. “

With this channel , I would be reaching out to people at large sharing the exercise schedule, nutrition guidelines, reconstructed recepie, travel tips , celebration tips and much more , all related to health , fitness & wellness.

Looking forward to your support and love. 
Health to you , 
Shalini