Nurse Guided Wellness

Welcome! I am Valerie Bachinsky, MSN, RN. The goal of my channel is to help you improve your health and longevity with clear, science-based guidance. 

Topics include heart health, lipoprotein(a), osteoarthritis, chronic inflammation, behavior change, mobility, and lifestyle habits that support healthy aging.

My approach is practical, supportive, and grounded in clinical experience. I am on your side and here to help you make choices that align with your health goals.

Subscribe to start your journey toward better health and a longer, stronger life.