Anxiety&Depression looks like...

Hi,  my name is Ashja, pronounced Asia. I am 25 years old. Come and join me in what my life can look like with Major Depressive Disorder and Severe Anxiety. I'll show you what some of my anxiety and panic attacks look like, how my depression affects me everyday and some of my coping mechanisms are.

Thank you for following my mental health journey.


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@mental_coping1013