Nisani's Pilates

Nisani is a professional dancer who discovered Pilates during the pandemic when she could not audition or work. "I quickly noticed that Pilates was helping me improve as a dancer (i.e shorter recovery time, improved balance, breath control, core strength, mental health improvement and lots of other benefits). It changed my life." 

She loves and supports Black women from infinity to infinity. 

"No matter where you go, you have to remember your center." 
-Kathleen Stanford Grant,
 First Generation Black Woman Pilates Prodigé