Elevate + Align with Nikki Lanigan 

Yoga, HIIT, and Barre workouts. Wellness and health tips. 

I took my 200-hour teacher training course in early-2017 with the Carrie Treister School of Yoga Teacher Training. I have since obtained my Yoga Shred certification from Sadie Nardini’s Yoga Shred training. I also have Ashley Turner’s Yoga Psych Soul, an online Yoga Psychology Teacher Training certification. I teach everything from Beginner classes to Power, Family, Kids, Pilates, Barre Sculpt, Strength, and HIIT.

* Disclaimer
For educational and informational purposes only. By participating in any meditation, fitness, or wellness practices provided by Elevate + Align with Nikki and the Fit, Fun, and Frazzled Podcast, you agree that you are doing so at your own risk. Nikki Lanigan will not be responsible or liable for any injury, harm, or damages you may sustain as a result of participating of these online YouTube videos or audio content. Consult a physician or qualified healthcare provider before beginning any  program.