𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁’𝘀 𝗬𝗼𝗴𝗮 𝗠𝗲𝘁𝗵𝗼𝗱 𝘄𝗶𝘁𝗵 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵®

𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁’𝘀 𝗬𝗼𝗴𝗮 𝗠𝗲𝘁𝗵𝗼𝗱 𝘄𝗶𝘁𝗵 𝗡𝗶𝗸𝗸𝗶 𝗕𝗮𝗸𝘀𝗵® is an ecosystem of nervous system alignment for creatives through Yoga Science, embodied practice, sound, movement, coherence, and artistic restoration.

Here, you’ll find:
•✨weekly reels✨on nervous system & somatic education
•✨monthly talking head✨ explorations + guided practices
• philosophy embodied through movement
• visual literacy inside asana
• coherence, connection & creativity training

Rooted in:
✦ Kriya Yoga
✦ Ayurvedic principles
✦ proprioception
✦ interoception
✦ introspection

This channel is an educational entry point into precise courses, practices, books, and guided experiences for artists, creatives, and practitioners seeking deeper internal coherence.

📚 Courses + Study: https://www.nikkibaksh.com/courses

🎧 Sound Medicine + restorative audio journeys:
✨ Sleep
✨ Focus
✨ Nervous system restoration
✨ Meditation & mindfulness

📍Focus of the month sound drops • 1st Tuesday of the month • 7PM ET (available on the sound channel)